Massage Therapy & Acupuncture in Okotoks

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Live Life More Comfortably

We understand how discomfort can impact your life, from your daily routine to your overall well-being. Our team at Hometown Dental cares about your wellness—not just your teeth. That’s why we’re excited to offer in-office massage therapy and acupuncture as part of our comprehensive care.

Our massage therapist’s customized approach aims to help you take control of your health, improving comfort, movement, and overall quality of life. 

Our acupuncturist creates customized treatment plents and specializes in women’s health, pain management, and facial rejuvenation. 

Whether you’re struggling with jaw pain, stiff muscles, or tension, you’ll receive personalized treatments to help alleviate your discomfort.

Book an appointment today.

In-Office Massage Therapist

We’re proud to partner with our in-offfice massage therapist, Caitlin Diggins, to provide a range of massage services.

Caitlin is experienced in deep tissue, sports, cupping, TMJ, therapeutic massages, and with both pre and postnatal massage. Additionally, she holds a Level 1 certification in lymphatic drainage therapy.

Massage Treatments Provided

Our massage therapist offers a diverse selection of massage therapies, each designed to align with your health or wellness goals.

Deep Tissue Massage

A deep tissue massage is designed to target the deeper layers of muscles and connective tissue, which can help individuals seeking to manage chronic aches and pains. 

Whether you’re dealing with a stiff neck, sore shoulders, or lower back tightness, our experienced therapist uses slow, deliberate strokes to focus on and alleviate areas of tension and pain. This therapeutic approach can help improve muscle function and provides long-lasting relief from persistent discomfort.

For athletes looking to enhance their performance and recovery, our sports massage can help. This focused massage can be part of your pre-event routine to warm up muscles and prepare for activity, as well as a post-event treatment to reduce soreness and promote faster healing. 

Regular sports massages can help maintain muscle health and flexibility, prevent injuries, and improve range of motion through deep tissue work, stretching, and trigger point therapy. 

Experience the benefits of a massage designed to support your athletic endeavors.

Hometown Dental offers a range of therapies to help people manage temporomandibular joint (TMJ) discomfort, including custom mouthguards to help preventing grinding at night (bruxism). 

A TMJ massage is a focused therapy that can help address the muscles around the jaw, including intra-oral work when necessary, to alleviate headaches, jaw pain, and other TMJ disorder symptoms. 

Our therapist’s targeted techniques can help reduce tension and improve the function of your jaw, providing significant relief from the discomfort associated with TMJ.

Cupping treatment is based on an ancient therapy technique that uses specialized cups placed on your skin to create suction.

Cupping can help increase blood circulation, alleviate discomfort, reduce inflammation, and promote relaxation. 

While you may notice round marks or bruises that fade after a few days, the benefits of this alternative medicine technique are designed to be long-lasting, helping you feel rejuvenated and relieved from persistent pain.

Pre & Post Natal Massage

Pre & Post Natal Massage is tailored for expectant and new mothers, providing much needed relief and support during the transformative journey of motherhood. This gentle massage can help alleviate pregnancy-related aches, swelling, and stress, offering a relaxing and nurturing experience. 

Let our experienced therapist help you navigate this special time with comfort and care.

For those dealing with chronic medical conditions or muscular issues, our therapeutic massage offers a targeted approach to healing. Therapeutic massage varies in intensity based on your needs and can address muscle imbalances or postural issues, helping to aid in rehabilitation. 

Whether you need focused treatment for a particular area or a comprehensive approach to muscle health, our therapeutic massage can help you achieve your wellness goals.

A relaxation massage offers a soothing, gentler approach to massage therapy. Using light to medium pressure and smooth, flowing strokes, this gentle massage is designed to relax and rejuvenate your body and mind.

Relaxation massage is ideal for anyone looking to unwind and escape their worries. Our therapist can create a tranquil experience that leaves you feeling refreshed and renewed.

Kinetic massage incorporates movement and stretching into traditional massage techniques to help enhance mobility, flexibility, and range of motion. This dynamic approach can target specific muscle groups to help reduce pain and tension, making it a favorite among athletes for muscle recovery and performance enhancement. Discover how kinetic massage can improve your physical function and overall well-being.

Meet Our In-Office Acupuncturist: Dr. Amy Hadden

Amy is a board certified doctor of acupuncture and a registered massage therapist (RMT) with over 12 years of experience in the wellness space. She draws from her multidisciplinary background to fully understand her patients’ health and designs effective, individualized treatment plans. 

Amy incorporates acupuncture, traditional Chinese medicine, massage therapy, and herbal medicine into her clinical practice. She specializes in women’s health, pain management, and facial rejuvenation, with a focus on providing symptomatic care, preventive strategies, and supporting the development of a healthy lifestyle.

Amy meets each person where they are on their health journey, offering support to help them reach their goals and believes in a collaborative approach to wellness.

Your Personalized Treatment Plan Starts Here: Visit Us Today

Our goal is to help support your health. We believe that when you feel comfortable, you can enjoy your life to the fullest. Whether you’re coming in for a dental appointment or a massage therapy session, we want you to leave feeling relaxed and smiling. 

Book your next appointment at Hometown Dental today.

Our Location

Visit Us

We’re conveniently located in lovely Okotoks, across from Westmount School near the Tucker Parkway.

Our Address

  • Suite 1021, 200 Southridge Drive
  • Okotoks, AB T1S 0N8

Contact Us

Clinic Hours

  • Monday: 8:00 AM 4:00 PM
  • Tuesday: 8:00 AM 4:00 PM
  • Wednesday: 11:00 AM 7:00 PM
  • Thursday: 8:00 AM 4:00 PM
  • Friday: 8:00 AM 3:00 PM
  • Saturday: By Appointment
  • Sunday: Closed

Our Blog

Keep up-to-date with the latest advancements in dentistry. Read our blog to learn more about oral health, cosmetic dentistry, whitening, and more.

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